Quick Answer
As of July 28, 2026, Gold (Spot) is $4,051.3. Source: Live market data via Convex.
Cite this: https://convextrade.com/metrics/gold#answer · Data: CSV (stable URL)
Gold (Spot)
Gold spot price, the ultimate safe haven and inflation hedge.
The Gold (Spot) is currently $4,051.3, last updated . Gold at $4051/oz is at multi-decade real-terms highs. The market is pricing acute monetary-system stress; historically these levels precede either a sovereign-debt event or a policy reset.
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Current Reading
Gold at $4051/oz is at multi-decade real-terms highs. The market is pricing acute monetary-system stress; historically these levels precede either a sovereign-debt event or a policy reset.
AI Analysis
Jul 21, 2026CHANGE: BULLISH/MODERATE → BULLISH/LOW. Trigger: gold has stalled flat at $4,082 (0.00%) across cycles while a core pillar — real yields — moved decisively AGAINST it (+14bp 1M, +2.7σ). The thesis survives but its momentum has stalled and the real-rate counterforce is now dominant, so conviction is cut. THESIS HEALTH: WEAKENING — bull pillars (inflation pipeline, uncrowded positioning, geopolitical tail) intact, but price refuses to respond and the +2.7σ real yield is the reason. KEY DATA: (1) Gold $4,082, flat/STABLE, unresponsive to supportive macro. (2) CFTC gold 44th pctile — uncrowded, room to run (contrarian positive). (3) Gold-DXY corr +0.23 (CRISIS_HAVEN flag) — both catching haven bid, unusual, latently bullish gold. COUNTER-THESIS: 10Y real yield 2.35% and accelerating is a textbook gold headwind; if disinflation surprises and real yields push toward 2.6% with no vol event, gold breaks $3,900. My gold calls are systematically too bullish — LOW conviction enforces the skepticism filter. PAYOFF ASYMMETRY: If right, +5-8% to $4,300-4,400. If wrong, -4% to $3,900. R/R ~1.5:1. INVALIDATION: Gold below $3,900 sustained with 10Y real above 2.5% AND HY OAS below 2.5%.
What Gold Spot Tracks and Why It Matters
Gold spot is the unhedged real-time price per troy ounce in US dollars, quoted in the over-the-counter London bullion market and arbitraged with COMEX futures. Unlike GLD (an ETF that drags 0.40% in expense and tracks 1/100th of an ounce), the spot price is the underlying global benchmark used by central banks, jewelry fabricators, and physical bullion dealers. It updates roughly every minute during global trading hours.
Why it matters: gold is the asset of last resort. It has no counterparty (unlike Treasuries), no issuer (unlike fiat currencies), and has functioned as monetary collateral for over four thousand years. The spot price compresses three independent stories: the real-yield story (an inverse relationship that has held loosely for decades), the central-bank reserve diversification story (structural since 2022 sanctions on Russian reserves), and the inflation-hedge / debasement story. When all three align, gold trends; when they conflict, gold ranges.
How to Read Gold Right Now
Spot gold traded $4,613.57 on April 29, 2026, off the recent ATH near $4,722 set earlier in April. The +135% rally from the October 2022 low of $1,656.43 has been driven primarily by central bank buying (over 4,000 tons cumulative 2022-2025) and BRICS-plus reserve diversification, with retail and ETF demand following rather than leading.
The Fed held at 3.50-3.75% on April 29 with four dissents wanting cuts; CPI is running 3.3% headline; the 10Y TIPS real yield is 1.93%. By the pre-2022 model, real yields this high should cap gold. The fact that they have not is the regime question. The likely explanation is fiscal: federal debt-to-GDP, $2 trillion-plus annual deficits, and the loss of Treasury safe-haven status for parts of the official sector are all features that the real-yield model does not capture.
Historical Range and Drivers
Major gold cycle peaks: $850 in January 1980 (Volcker era), $1,920 in August 2011 (post-GFC QE), $2,075 in August 2020 (COVID liquidity wave), and $4,722 in April 2026. Major troughs: $260 in 1999 (end of the gold bear), $692 in October 2008 (Lehman dollar-funding squeeze), and $1,045 in December 2015 (DXY surge cycle). The three drivers are real yields, central-bank flows, and crisis-premium events.
What to Watch in Gold
First, monthly central-bank purchases reported by the World Gold Council. Sustained sub-600-ton months would signal structural buying is fading.
Second, 10Y TIPS real yield direction. The 1990-2020 inverse relationship may not be dead; a sharp move higher in real yields would test whether the official bid is durable.
Third, gold-to-silver ratio (currently above 90, historically high). Sustained ratios above 80 typically resolve through silver outperformance late in gold bull cycles, often a leading signal of the cycle's later innings.
Recent Data
Download CSV| Date | Value | Change |
|---|---|---|
| Jul 28, 2026 | $4,051.3 | -0.56% |
| Jul 27, 2026 | $4,074.1 | -0.36% |
| Jul 26, 2026 | $4,088.9 | +0.44% |
| Jul 25, 2026 | $4,070.8 | +0.37% |
| Jul 24, 2026 | $4,055.7 | +0.09% |
| Jul 23, 2026 | $4,052.1 | -1.72% |
| Jul 22, 2026 | $4,123.2 | +0.94% |
| Jul 21, 2026 | $4,084.7 | +1.85% |
| Jul 20, 2026 | $4,010.6 | +0.36% |
| Jul 19, 2026 | $3,996.3 | -0.56% |
| Jul 18, 2026 | $4,018.8 | -0.10% |
| Jul 17, 2026 | $4,023 | +1.02% |
| Jul 16, 2026 | $3,982.4 | -2.00% |
| Jul 15, 2026 | $4,063.5 | +0.06% |
| Jul 14, 2026 | $4,060.9 | +1.51% |
| Jul 13, 2026 | $4,000.6 | -1.97% |
| Jul 12, 2026 | $4,081.1 | -0.79% |
| Jul 11, 2026 | $4,113.7 | -0.37% |
| Jul 10, 2026 | $4,128.9 | -0.08% |
| Jul 9, 2026 | $4,132.1 | +1.19% |
| Jul 8, 2026 | $4,083.4 | -0.81% |
| Jul 7, 2026 | $4,116.6 | -1.42% |
| Jul 6, 2026 | $4,175.9 | -0.61% |
| Jul 5, 2026 | $4,201.5 | — |
Featured Scenario AnalysisHow Gold (Spot) responds to macro scenarios
Where Do Things Stand in April 2026?Gold ~$4,613 Through the Cycle
Where Do Things Stand in April 2026?VIX 17.83, Gold $4,613
Where Do Things Stand in April 2026?Gold ~$4,613, Fed Cut 175bp from Peak
Where Do Things Stand in April 2026?CPI 3.3% YoY, Gold $4,613
Where Do Things Stand in April 2026?Sahm Rule 0.27, Gold $4,613
Where Do Things Stand in April 2026?DXY 98.92, Gold $4,613
Where Do Things Stand in April 2026?WTI $103, Gold $4,613
Where Do Things Stand in April 2026?BTC $77,160, Gold $4,613
Where Do Things Stand in April 2026?SPY $711, Gold $4,613
Where Do Things Stand in April 2026?Real Yield 1.93%, Gold $4,613
Where Do Things Stand in April 2026?EUR/USD 1.17, Gold $4,613
Where Do Things Stand in May 2026? Gold Above $4,500 Despite Positive Real Yields
Where Do Things Stand in April 2026?Gold ~$4,613, No Hikes Yet but Inflation Elevated
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Data sourced from FRED, CoinGecko, CBOE, CFTC, and EIA. Updated real-time. This page is for informational purposes only and does not constitute financial advice.