CONVEX

Recession Probability vs Unemployment

NY Fed Recession Probability (12-months-ahead, derived from 10Y-3M Treasury spread) measures forward recession risk from yield curve dynamics. Unemployment Rate (U3, FRED UNRATE) measures realized labor market slack.

ByConvex Research Desk·Edited byBen Bleier·

Also known as: CVRP, Convex Recession Probability (CVRP, CRPI, recession probability, recession index) · Unemployment Rate (U3) (unemployment, U3, jobless rate)

Recession Indicatorsdaily
CVRP, Convex Recession Probability
9
7D -25.00%30D +50.00%
Updated
Labor Marketmonthly
Unemployment Rate (U3)
4.30%
7D +0.00%30D +0.00%
Updated

Why This Comparison Matters

NY Fed Recession Probability (12-months-ahead, derived from 10Y-3M Treasury spread) measures forward recession risk from yield curve dynamics. Unemployment Rate (U3, FRED UNRATE) measures realized labor market slack. April 2026: NY Fed recession probability approximately 18.8 percent (down from 20.7 percent February 2026 reading; declining trend). Unemployment rate approximately 4.3 percent (Sahm Rule triggered July 2024 but no recession 21+ months later). Recession probability is forward (yield curve embeds expectations); unemployment is contemporaneous-to-lagged. Combined: recession risk moderate (~19 percent) + unemployment moderately elevated. Yield curve has re-steepened from 2022-2023 inversion lowering forward recession probability. Late-cycle but not recessionary.

The April 2026 Configuration

NY Fed Recession Probability: ~18.8% (April 4, 2026, using March 2026 data). Down from 20.7% February 2026. Declining trend reflects yield curve re-steepening (10Y-3M spread positive again).

Unemployment rate (U3): ~4.3% (April 2026). Up from 3.5% September 2022 cycle low. Sahm Rule triggered July 2024 (3-month MA 0.5pp above 12-month MA low). Has been triggered for 21+ months without recession (longest period without recession after Sahm trigger in 54-year history).

10Y-3M Treasury spread (NY Fed model input): currently positive ~70bp (10Y 4.31% minus 3M ~3.55%). Compares to peak inversion -150bp+ in 2023.

The combined April 2026 reading: forward recession probability moderate (19%) + unemployment elevated but stable (4.3%). Late-cycle expansion. Sahm Rule false positive territory. Recession not imminent per yield curve model but elevated risk.

Long-Term Range and Recent Trajectory

NY Fed recession probability range: 0% to 70% historical. Above 30% historically preceded recessions (12-month lead). Above 50% near-certain. Below 10% economic expansion.

2022-2023 spike: peaked at 70%+ June 2023 reflecting -150bp 10Y-3M inversion. Highest since 1981. Historical model would have signaled recession Q3 2024-Q1 2025. Did not arrive.

2024-2026 normalization: declined from 70%+ to 18.8% currently. Reflects yield curve re-steepening + persistent economic resilience. NY Fed model probability has fallen ~50 percentage points without recession arriving.

Unemployment trajectory: 3.5% (September 2022 low) to 4.3% (April 2026). +80bp rise over 3.5 years. Slow grinding higher. Labor force expansion 3-4M workers absorbed without recession.

Sahm Rule history: triggered July 2024 (3-month MA U3 0.5pp above prior 12-month low). Historically 100% accurate recession signal. April 2026: 21+ months since trigger without recession. Most divergent Sahm Rule reading in history.

Historical Precedents: Past Episodes

2008-09 GFC: NY Fed probability reached 40%+ peak December 2007. Recession started December 2007 (NBER). Unemployment 4.6% to 10.0% (2009). Yield curve inversion peaked late 2006 at -50bp.

2020 COVID: NY Fed probability ~30% before COVID shock. Unemployment 3.5% to 14.7% (April 2020). Recession Q1-Q2 2020. Sudden shock not predicted by yield curve.

2001 dot-com: NY Fed probability peaked 50% August 2000. Recession March-November 2001. Unemployment 3.9% to 6.3%. Yield curve inverted -75bp peak.

1990-91: NY Fed probability peaked 35% mid-1989. Recession July 1990-March 1991. Unemployment 5.0% to 7.8%.

2022-2026 anomaly: NY Fed probability peaked 70%+ June 2023 (highest since 1981). Sahm Rule triggered July 2024. No recession 21+ months later. Unprecedented divergence between yield curve recession signals + economic resilience. Reasons: services-driven economy, immigration labor expansion 3-4M workers, AI capex ~$300B+ annual, fiscal support, Fed easing room.

Mechanics: Why Yield Curve Predicts Recessions

Yield curve mechanics: short rates set by Fed reflect current monetary stance. Long rates reflect expected future short rates + term premium + inflation expectations. Inversion (long below short) implies market expects Fed cuts = economic weakness expected.

NY Fed 12-month model: regression of recession indicator on 10Y-3M spread historical 1959-present. Inversion below zero = elevated probability. -150bp inversion = ~70% probability.

Lag structure: yield curve inverts ~12-18 months before recession historically. NY Fed model uses 12-month lookahead.

Unemployment lag: recessions cause unemployment to rise + unemployment continues rising 6-12 months after recession ends. Lagging indicator. Sahm Rule (3-month MA 0.5pp above 12-month low) triggers near recession start typically.

2022-2023 yield curve inversion may be most clear false signal in 50+ years. Reasons: (1) Fed hiked aggressively (525bp in 14 months) creating inversion mechanically, (2) services economy less rate-sensitive, (3) fiscal/AI capex offset rate drag, (4) labor force expansion absorbed slack.

Reading the Pair: Convergence and Divergence

Convergence regime: low recession probability + low unemployment = early-mid cycle expansion. Best risk-on. Examples: 2010-2014, 2017-2019.

Divergence type 1: high recession probability + low unemployment = forward-looking model warning before labor market deterioration. Historical pattern 6-12 months before recession. Examples: late 2007, mid-2000.

Divergence type 2: low recession probability + rising unemployment = post-recession recovery. Yield curve normalized, labor market still healing. Examples: 2009-2010, late 2020.

Divergence type 3: high recession probability + rising unemployment but no recession = current April 2026 anomaly OR pre-recession setup. Difficult to distinguish in real time.

April 2026 regime: NY Fed probability declined 70%+ to 18.8% + Sahm triggered but unemployment stable + no recession. Most divergent setup in 54-year history. Either soft landing confirmed OR delayed recession arrives unexpectedly.

Driver Decomposition: What Moves the Spread

Driver 1: Fed policy stance. April 2026 Fed funds 3.50-3.75% (paused since December 2024). Down from 5.25-5.50% peak. Easing supports yield curve steepening + lower recession probability.

Driver 2: Long-rate dynamics. 10Y 4.31%. Sticky high reflecting fiscal trajectory + term premium + inflation expectations. 10Y above pre-COVID 2.0% average.

Driver 3: Labor force expansion. 3-4M workers added 2022-2026 (immigration + post-pandemic). Absorbed labor demand. Pushed unemployment higher without recession.

Driver 4: Productivity. AI-driven productivity gains supporting non-inflationary growth. GDPNow Q1 2026 +1.2%.

Driver 5: Fiscal. ~$2T deficits sustained. Supportive of demand. Offsets monetary tightness.

Driver 6: AI capex. ~$300B+ annual investment. Direct GDP contribution. Hyperscalers Apple Nvidia Microsoft Google Meta Amazon driving capex boom.

Net: yield curve normalization (lower recession probability) + persistent labor expansion (higher unemployment without recession) = late-cycle but not recessionary regime.

Cross-Asset Implications

Bonds: 10Y 4.31% reflects sticky yields despite Fed pause. Bond market not pricing aggressive Fed cuts. Curve re-steepening provides positive carry.

Dollar: DXY ~100. Mild dollar strength reflecting US growth differential. Recession probability decline supportive of dollar.

Equities: SPY ~$712 record territory. Equities priced for soft landing. Recession probability decline equities-supportive.

Commodities: Gold $4,722 record. Reflects monetary debasement + geopolitical hedge demand more than recession hedge.

Volatility: VIX 18.76 (elevated but not stressed). Markets pricing moderate risk.

Credit: HY spreads tight. Inconsistent with recession risk.

April 2026 cross-asset reading: all asset classes positioned soft-landing. Recession probability decline (NY Fed 18.8%) consistent with cross-asset positioning. Sahm Rule trigger appears to be false signal in this cycle.

Trading the Pair: Setups and Sizing

Setup 1 (soft landing confirmed, base case 65%): NY Fed probability declines to <15%, unemployment stabilizes 4.0-4.5%, no recession. Trade: long SPY + long cyclicals (XLI, XLF) + flatten yield curve carry. Profit from continued expansion.

Setup 2 (delayed recession arrives, risk 25%): unemployment breaks above 5%, NY Fed probability re-accelerates above 30%, initial claims above 350K. Trade: short SPY + long bonds (TLT) + long volatility. Aggressive recession positioning.

Setup 3 (status quo divergence, 10%): recession probability stays elevated but unemployment stable. Trade: balanced positioning, watch for resolution.

Key watch points: NY Fed monthly probability release (1st week each month), unemployment monthly (1st Friday), yield curve daily, initial claims weekly.

Position sizing: in late-cycle uncertainty, reduce gross exposure 10-15% from neutral. Keep duration neutral. Reserve for setup 2 confirmation.

Convex Indices Linkage

Convex Recession Probability Index (CVRP): synthesizes NY Fed yield curve probability + Sahm Rule + LEI + claims momentum + credit spreads. April 2026 CVRP elevated (Sahm Rule triggered, LEI declining, NY Fed probability moderate).

Convex Net Liquidity Impulse (CNLI): Fed balance sheet + reverse repo + TGA. April 2026 CNLI neutral-positive (Fed paused, RRP drained, fiscal supportive). Tailwind to growth.

Convex Risk Appetite Index (CRAI): credit spreads + equity volatility + risk currencies. April 2026 CRAI elevated (HY tight, VIX 18.76, AUD/JPY firm). Risk-on positioning.

Divergence between CVRP (recession concerns) + CRAI (risk-on) characterizes late-cycle. Use CVRP as early-warning. CRAI for trade timing.

April 2026 reading: late-cycle complacency or genuine soft landing. Cross-asset markets discount soft landing. Watch for CVRP escalation as recession trigger.

What to Watch in 2026

NY Fed probability trajectory: declining trend continues = soft landing. Re-acceleration above 30% = recession warning.

Unemployment direction: stable 4.0-4.5% = healthy expansion. Above 5.0% = labor market crack.

Initial claims: above 250K = weakening. Above 350K = recession imminent. April 2026 ~225K stable.

Fed cuts: market pricing 1-2 cuts H2 2026. If 75bp+ arrive, yield curve steepens further, recession probability declines, soft landing confirmed.

Yield curve: 10Y-3M spread above 50bp positive = soft landing. Below zero re-inversion = recession warning re-engaged.

Sahm Rule: continued trigger without recession = unprecedented anomaly continues. Resolution either: (1) Sahm declared false signal in this cycle OR (2) delayed recession finally arrives.

Geopolitical/exogenous: Iran tensions, China-Taiwan, oil shocks could change forward indicators rapidly.

April 2026 base case: recession probability declines to <15%, unemployment stabilizes 4.0-4.3%, soft landing confirmed by year-end.

90-Day Statistics

CVRP, Convex Recession Probability
90D High
40
90D Low
6
90D Average
24.42
90D Change
-74.29%
83 data points
Unemployment Rate (U3)
90D High
4.30%
90D Low
4.30%
90D Average
4.30%
90D Change
+0.00%
2 data points

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Frequently Asked Questions

What is the April 2026 NY Fed recession probability vs unemployment configuration?+

NY Fed recession probability ~18.8% (April 2026, declining from 20.7% February). Unemployment ~4.3% (up from 3.5% September 2022 low). Sahm Rule triggered July 2024, has been triggered 21+ months without recession (longest in 54-year history). 10Y-3M spread positive ~70bp (recovered from -150bp peak inversion 2023). Late-cycle expansion. Soft-landing trajectory.

How does the NY Fed model work?+

NY Fed Recession Probability uses 10Y-3M Treasury spread to predict recession 12 months ahead. Regression of recession indicator on yield curve spread historical 1959-present. Inversion (long below short) implies expected Fed cuts = weakness expected. -150bp = ~70% probability. Currently +70bp = 18.8% probability. Released monthly first week.

Why has Sahm Rule trigger not produced recession?+

21+ months since July 2024 trigger without recession is unprecedented. 1948-2024: every Sahm trigger preceded recession. April 2026: longest divergence in 54-year history. Reasons: (1) labor force expansion 3-4M workers (immigration + post-pandemic) raised U3 without job losses, (2) services-driven economy less recession-prone, (3) AI capex ~$300B+ annual + fiscal support sustained demand, (4) Fed easing room from 5.25-5.50% peak.

How do recessions historically progress in unemployment?+

2008-09 GFC: U3 4.6% to 10.0% peak. +540bp rise. 2020 COVID: U3 3.5% to 14.7% peak (sudden shock). 2001 dot-com: U3 3.9% to 6.3%. +240bp. 1990-91: U3 5.0% to 7.8%. +280bp. April 2026: U3 3.5% to 4.3% +80bp. Slow grinding rise without recession-style spike. Pattern more consistent with healthy adjustment than recession.

What does the divergence imply for positioning?+

Late-cycle divergence warrants moderate caution. Reduce gross exposure 10-15% from neutral. Keep bond duration neutral. Watch for resolution. Setup 1 (base case 65%): soft landing confirmed, NY Fed probability falls below 15%, U3 stable. Long equities + cyclicals. Setup 2 (risk 25%): delayed recession arrives, U3 above 5%, initial claims above 350K. Short equities + long bonds + long volatility. Setup 3 (status quo 10%): divergence persists.

Is the 2022-2023 yield curve inversion a false signal?+

Most clear false signal in 50+ years. -150bp peak inversion June 2023 (highest since 1981) historically signals recession with near-certainty. April 2026: 32 months later no recession. Reasons: (1) Fed hiked aggressively 525bp creating mechanical inversion not reflecting fundamental weakness, (2) services economy less rate-sensitive, (3) fiscal + AI capex offset rate drag. Yield curve recession signal may need recalibration for post-COVID economy.

How is the pair used for trading?+

NY Fed probability declining + U3 stable: soft landing confirmed. Long equities, long cyclicals, flatten yield curve carry. NY Fed probability rising + U3 stable: late-cycle warning. Reduce gross. NY Fed probability rising + U3 rising: recession setup. Short equities, long bonds, long volatility. NY Fed probability declining + U3 rising: post-recession recovery. April 2026 regime: probability declining + U3 stable = base case soft-landing positioning.

What macroeconomic conditions explain the 2022-2026 anomaly?+

Five structural changes weakened traditional recession signals: (1) services-driven economy (~70% GDP) less manufacturing-cycle dependent, (2) immigration + post-pandemic labor force expansion 3-4M workers absorbed slack, (3) AI capex ~$300B+ annual sustained demand, (4) fiscal deficits ~$2T continuing supportive, (5) Fed easing room from 5.25-5.50% peak to 3.50-3.75%. Combined: traditional yield curve + Sahm Rule recession predictors are giving false positives in this cycle.

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